… or does positive projection create idealization? I
stumbled upon this train of thought while writing about positive projection the
other day and I wanted to look into it further because (not to pat myself on
the back) but I believe it has some validity. I couldn’t find anything concrete
to support this theory specifically with idealization, but I did find this article on Positive Projection that I found to be quite interesting.
"When desirable qualities such
as creativity, sensuality, or leadership ability are incompatible with one’s
self-image, they often get projected onto others..."
Many of us with Borderline Personality Disorder have such a
negative sense of self-perception and such a low sense of self-worth it’s easy
for us to magnify our “failings” and almost impossible to recognize our better
qualities. To the point where acknowledging our achievements and giving
ourselves credit can feel shameful or embarrassing. I still struggle with this.
I can certainly see how we could project the traits that we subconsciously feel
are worth something onto another. If they actually do have some of these
traits, I can see how it would be easy to magnify the importance of these
traits, really latch onto how meaningful they are, because it’s easier to
recognize and support a quality in someone else than it is to support ourselves.
It’s a way to subconsciously give ourselves a greater sense of worth. It would
also make the abandonment or rejection of something we value so greatly that
much more devastating. It would almost be like a rejection by a part of
ourselves. Proof that there is not something in us that is worth that much.
For Friend and Evil-Ex this has come in the form of
artistic expression. They both had a lot of creativity and artistic flare which
is something I valued greatly. In fact, it’s one of the things I lament most
that Tech Boy does not have and I wonder if it’s why I don’t have such an
intense connection with him. I’m sure it’s not the only reason, but in the
former two we would become so wrapped up in our artistic fantasies and creative
outlets that it was like I’d found my soulmate (not that I believe in souls).
Something to ponder.
"...Positive projection is frequently
an integral part of falling in love. Carl Jung maintains that all impassioned,
almost-magical relationships between people involve projection. The other
person becomes the object of great love or loathing, and sometimes both.
We usually don’t see our own
projections, because they stem from the unconscious, and because they get cast
onto someone with a suitable hook. But we can distinguish projections from
objective observations, because projections are accompanied by considerable
heat or emotion found in the feelings of awe, adoration and reverence...."
In retrospect I can see this as true. I would be so
overwhelmed by the love, heat, and passion they would inspire in me because of
our “connection” over a few things, that I would utterly ignore or rationalize
all the other glaring points of contention. The abuse, the being married, the
lack of true personal strength, the inability to show reciprocity in caring.
Things that were truly important, were easily overshadowed by the heights of
the more “important” things.
"The problems with projection
include the following:
1. Prevents objectivity. Projection often prevents people from being
perceptive and objective about themselves and others.
2. Prevents personal development. Unconscious content that is
projected onto another person becomes less accessible for personal integration.
“She’s the articulate one.” “He decides where to vacation.” “She handles the
finances.” Often people will hold back from developing the admired qualities in
themselves.
3. Too much dependence. A person may get into an excessively dependent
relation with the person who is the object of these positive projections. “He’ll
handle the finances; he’s good at that.” “She’ll speak to the children; she’s
good at that.”
4. Deep disappointment. Sooner or later the person on whom one is
projecting admirable qualities won’t be able to live up to one’s expectations,
which can lead to deep disappointment, frustration, and loathing. So, we must
refrain from expecting our partners to do what we can do for ourselves."
Deep disappointment is an understatement. I think this is
probably where the quick devaluations come in. We put so much stock, so much of
our own self-worth, into the idealize projections of ourselves into this other
person, that when they disappoint us, it’s like an affirmation of our own failure
and disappointment of Self. It’s the disappointment in ourselves that is the
real hit, or the realization that if someone that we believed, projected, to be
SO GOOD, can fall, than we can’t be all that good either. If we can’t be all
good, what’s to keep anyone around. It’s one small step away from rejection and
abandonment. The choices left are: Reject before we can be rejected, latch on
for dear life, or deny and rationalize the disappointment. All extreme when the
healthy thing to do would be to realize that they’re human. Humans make
mistakes. It’s okay. And that goes for ourselves as well.
"...We cannot avoid having
projections. Yet, we can pay attention to our projections and thereby learn
what we can develop within ourselves. Projection provides a great deal of value
when we realize that that which inspires us in others has been in us all along.
For instance, the heat with which you admire his “amazing intelligence and
ability to speak” indicates that you value but disown those attributes in
yourself. Being aware of your projection lets you know that something in you is
seeking to develop your intelligence and eloquence...."
I really like this as sort of an advanced exercise in
Self-Awareness.
~~ Identify the abilities/skills/traits you idealize in someone
else; the things you think make them the perfect person for you. Is this a
trait unique to them in the relationship? Or is it something you value in
yourself as well? Do you have this ability too? Be honest with yourself.
~~ Pursue those things further. Pick one trait and work to
develop it in yourself.
It might turn out that you deserve to give yourself a lot
more credit where you have formerly been denying it. Of course, it may turn out
that it’s not something you have a natural proclivity for and it’s something
you value highly and wish you could embody. It’s okay if you don’t have the
same skills. In fact, this may indicate that it’s not a projection and
something you truly value in the other person which is also an excellent byproduct
of this exercise in self-awareness.
Again, these are just my thoughts and theories on the
subject and where my mind roams, but I think it makes sense.
This is really helpful to me, Haven. Thank you.
ReplyDeleteOmw. Lol. too true! We humans are such strange creatures. Im so doing that exercise. Thanx.
ReplyDelete